Hey there! This message is for the person who is hurting right now. The pain that people can’t see right away, or that is often misunderstood. Those painful emotions can be hard to experience. It can consume us if we let it. You don’t have to face those moments alone. I mostly work with teenagers, but I also support adults, couples, and families in building resilience, strengthening connections, and building a life worth living. This life can feel lonely and difficult. In therapy, finding purpose, trust, and inner safety is possible. Connection helps heal us. Therapy provides the safety and clarity needed to build ourselves back up again. 

With an integrative approach, I help empower your inner wisdom. Using humor and humility to remove the pressure that can keep us stuck. We’ll build practical skills to manage intense emotions, reduce reactivity, and improve relationships. Together, we’ll create meaningful goals and plans, so you feel understood, less alone, and motivated to experience life.

Reaching out for support can feel vulnerable, especially when you’ve been carrying so much on your own. I know what this feeling is like, and I won’t downplay how hard it can be. I hope I can bring you comfort, insight, and some laughs along the way. Healing is possible, and meaningful change starts with one first step. I’m here when you’re ready.

Using various approaches like DBT, EFT, and Gestalt principles, I customize treatment to meet your specific needs. This integrative approach uses various research-based modalities to make sure that we are doing what works best for you. There is no one-size-fits-all treatment plan, and I don't treat my clients that way. All people are unique and deserve to be treated with respect, integrity, and cultural humility. 

For those first-generation Hispanic clients, I come from a similar background and can offer couples, family, or individual sessions in Spanish. I know my Latin-American community deserves to have its voice amplified and unique support that understands and respects our culture. 

For more information on starting your first session with me, email me directly, and I can get you started. You are always welcome in my space.